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You’ve swapped your cleanser, and you’ve tried slugging. Even gave up hot showers (briefly). So why does your skin still feel like parchment paper halfway through the day? Sure, there’s some literature online that has plenty to say about food and skin, but there’s no real consensus.

You’ve done the exfoliating. Maybe a scrub here, a peel there, a few too many actives for good measure. But somehow, your skin still feels rough, looks tired, or worse—starts flaking.

Should you book a facial or go for a chemical peel? They both promise smoother, brighter skin but they’re not the same thing. Facials are meant for hydration, mild exfoliation, and a little TLC. Chemical peels are much more intensive, using active ingredients to target pigmentation, acne scars, and rough texture.

Thinking about Skin Needling? This collagen-boosting treatment can smooth fine lines, fade acne scars, and give your skin a serious refresh, but only if you prep and care for it properly. Before you roll into your first session, here’s what to do (and what to avoid) to get the best results without setbacks.

You’re looking for real results—fewer dark spots, less redness, smoother skin. But once you start researching light-based treatments, it all blurs: BBL, IPL… aren't they the same thing?

There’s a certain kind of disappointment that comes with booking a facial, lying there for an hour, and walking out thinking, Was that it? Sometimes, the whole thing feels more like a face massage than a treatment—no extractions, no deep cleanse, just a few serums and some soft background music. You leave relaxed, sure, but your skin? Mostly unchanged.